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The Yoga Benefit: 4 Yoga Styles for All Ages and Abilities

Tanynya Hekymara

Published August 25, 2015

The Yoga Benefit: 4 Yoga Styles for All Ages and Abilities

Tanynya Hekymara

Published August 25, 2015

“Tanynya, what are the benefits of yoga?” My purpose here is to answer this question and raise others. I hope to summon curiosity and encourage the reader to conduct deeper research into movement and yoga…supporting you as the journey towards healthy living continues.

“Tanynya, what are the benefits of yoga?” My purpose here is to answer this question and raise others. I hope to summon curiosity and encourage the reader to conduct deeper research into movement and yoga…supporting you as the journey towards healthy living continues.

What's Your Style Personality?

Jana Coke

Published August 20, 2015

What's Your Style Personality?

Jana Coke

Published August 20, 2015

What is Your Personality Type? I’m not talking about your Myers Briggs. I’m talking of your fashion personality. Believe it or not, we all have one. How you dress is an indication of how you would like the world to view you and how you view yourself. Understanding your fashion personality is key to successful shopping.

What is Your Personality Type? I’m not talking about your Myers Briggs. I’m talking of your fashion personality. Believe it or not, we all have one. How you dress is an indication of how you would like the world to view you and how you view yourself. Understanding your fashion personality is key to successful shopping.

Long-Term Care and Women, Part 2

Christen Berman

Published August 18, 2015

Long-Term Care and Women, Part 2

Christen Berman

Published August 18, 2015

90% of Americans have no solid plan for long-term care, and they may be putting off the decision for a number of popular excuses. Here are some I've heard. Do they sound familiar?

90% of Americans have no solid plan for long-term care, and they may be putting off the decision for a number of popular excuses. Here are some I've heard. Do they sound familiar?

Women and Wealth

Long-Term Care and Women, Part 1

Christen Berman

Published August 14, 2015

Long-Term Care and Women, Part 1

Christen Berman

Published August 14, 2015

Fair warning... What you are about to read here may disturb you—but if it spurs just one of you into action, then the ends will justify the means!

Fair warning... What you are about to read here may disturb you—but if it spurs just one of you into action, then the ends will justify the means!

Stethoscope on a loose pile of $20 bills

The Yoga Benefit: I'm Taller!

Tanynya Hekymara

Published August 6, 2015

The Yoga Benefit: I'm Taller!

Tanynya Hekymara

Published August 6, 2015

When I'm asked, “What are the benefits of yoga?” I usually answer in one of two ways: a list or an in-depth explanation. Once while I was speaking at a women’s forum, someone asked me, “What personal benefits have you gained from practicing yoga?” No one had ever asked me about yoga in quite this way. Today I will share how I responded that day.

When I'm asked, “What are the benefits of yoga?” I usually answer in one of two ways: a list or an in-depth explanation. Once while I was speaking at a women’s forum, someone asked me, “What personal benefits have you gained from practicing yoga?” No one had ever asked me about yoga in quite this way. Today I will share how I responded that day.

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