Year-in and year-out, losing weight or leading a healthier lifestyle is at the top of everyone’s list of resolutions. Wendy Ida is an award‑winning trainer extraordinaire! I can say that because she is my trainer, and I’ve seen the amazing results not only in me but in others as well. Here, to start the new year, she shares the core of the inspiring message she brings to her clients.
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- My mission is to get you the information and support you need to succeed, in order to create the life you’ve dreamed of and the healthy strong body you desire.
- As a domestic violence survivor, and now in my 60s, I have gone from the depths of despair to the triumphant highs of championships.
- That’s why I believe that it doesn’t matter what age you are, where you come from, or what you’ve been through. It is never too late to take back your life!
- You are capable of making extraordinary things happen, too.